We do not currently have any vibration platforms in stock but once we get them in we’ll be sure to post them here. Thank you for looking and check back soon!
The Benefits of Vibration Platforms:
- Because the Whole Body Vibration (WBV) works at such a fast pace, the muscle groups and stretch reflexes are able to train to their full potential and in a fraction of the time a normal workout would require.
- Increased muscle contractions at a higher speed increase metabolic rate, helping burn fat faster.
- WBV increases flexibility and core strength. Consistent vibration encourages the body to rebalance itself, and stabilize the core muscles.
- Helps decrease stress through hormone balance. Oxygen flowing to inactive parts of the musculoskeletal structure increases hormone flow.
- WBV is consistently training muscles that you do not use on a daily basis, encouraging your body to also push to the next level, breaking your fitness plateau.